I Cancelled My Gym Membership | EP. 182
Description
In this episode, Cole shares how canceling his gym membership unlocked a new perspective on time management and efficiency. By reallocating time spent on commutes and waiting in line, he discovered the value of reevaluating routines to focus on what truly matters. Cole dives into the ripple effect of daily habits, emphasizing how even small changes can have a significant long-term impact. He highlights the importance of self-discipline, honesty, and measuring decisions over time to create lasting growth. Tune in for practical insights on optimizing your life and becoming the best version of yourself.
.--------- EPISODE CHAPTERS ---------
(0:00:00 ) - Canceling Gym Membership for Efficiency
(0:10:35 ) - The Long-Term Consequences of Daily Habits
United States
